tonylocke – Page 3 – Win by a Mile

D6 Dexcom Blood Glucose CGM

May 8, 2023

Update: I used this for about six months and then stopped buying it even though it was only $25 per month. It started to irritate my skin. I didn’t like being poked by a small wire under my skin 24/7. The data didn’t really change much after that first few weeks of adjustment. Knowing how…

284.6 May 1, 2023

May 8, 2023

Locke Family Feb 6 2023 Week 02 Started at 284.6 May 1, 2023 Ended at 279.5 May 7, 2023 Lost 5.1 pounds for the week Calories Logged 10,760 Calorie Daily Average 1,535 Worked out 0 days 05 01 2023 Week of Blood Glucose D6 05 01 2023 Week of Stats

290.6 April 24, 2023

April 25, 2023

2023 01 01 Christmas Anthony R Locke Win by a Mile 291 lbs

291 lbs Dec. 20, 2022 Christmas Week 01 Started at 290 lbs April 24th, 2023 Ended at 290 lbs April 30th, 2023 Lost xx pounds for the week Calorie Daily Average xxxx Worked out x days. 2023 04 24 Food Diary Anthony R Locke

Obesity is a National Security Issue

July 18, 2022

75 HARD Week 1

March 28, 2022

75 HARD Week 1 Started at 283.3 Ended at 282.2 Lost 1.1 lbs. for the week Calorie Average 937 / day Calorie Total: 6,564 for the week I don’t think the above numbers are correct as I should have lost more weight than this. I did work out a couple times a day and this…

283.5 Week 01 Summary

September 26, 2021

Week 01 Started at 285.7 Ended at 283.5 Lost 2.2 pounds for the week Calorie Average 2,130 Worked out 4 days. Walked two. What’s my plan? I plan to get healthy. Exercise: Will be at a gym five out of seven days per week. Calories: Will be limiting calories under 1,500 per day. Check-ins:…

288 Starting Week 01

September 20, 2021

288 Week 00 What’s my plan? I plan to get healthy. Exercise: Will be at a gym five out of seven days per week. Calories: Will be limiting calories under 1,500 per day. Check-ins: Will be using the InBody scans on the 21st of every month. Will provide progress reports on this website with weekly…