Week 6/7 – 263

Anthony R Locke Chrismas Day 270 pounds 2023

Week 05 266 to 266 Dec 26 to Jan 01 Worked out ZERO days. Felt very full as I was eating normal food. Threw up Dec 30 at 1:30 AM after eating too much at 7:30 PM. Ozempic will do that to you. Ate 10,393 calories averaging 1,485 per day. 95% of those calories were…

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Week 5 – 266

268 Anthony Ray Locke January 2024 b

Week 05 266 to 266 Dec 26 to Jan 01 Worked out ZERO days. Felt very full as I was eating normal food. Threw up Dec 30 at 1:30 AM after eating too much at 7:30 PM. Ozempic will do that to you. Ate 10,393 calories averaging 1,485 per day. 95% of those calories were…

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