Dropped Eli at church. Caleb sleeping. Tyler in Florida. Jenn and Madi at CoolRay. I listened to 12 Stone Church service. Using the Planet Fitness membership I bought for Caleb. Signed in the app and they just scanned me in. Went to Lake Lanier today and washed dogs and made them swim to clean the…Click to read the full post . . .
Cocoa Beach was awesome. Pics coming. Left weighing 267 and came back weighing 272. Going to try Keto and light exercise. No will power to be honest. Not sure I will be making this stick.Click to read the full post . . .
I have a 190 days until I go to Cocoa Beach in Florida for the family vacation. If I lost 3.7 pounds a week I would be 185. I am 285 right now. Time to get radical again. I actually ate Captain Crunch for breakfast with 2 tablespoons of sugar in my coffee. I’m 52…Click to read the full post . . .
Weight 259 (started August 12 at 291 lbs.) Spent 90 minutes playing 18 holes of Frisbee Golf with my good friend Tom Talen at East Roswell Park. Our phones both tried to track our walking in the woods and we added 3.6-3.7 miles to our daily totals. Awesome. Thanks to Tom for a great idea. Breakfast Calories Carbs Fat…Click to read the full post . . .
I have no desire to ever have those weight loss belly shots you see in adds or on YouTube videos. Seems a little too private to show a huge belly to the world. So, I am taking an occasional face shot. If I stay on plan it will show the same kind of changes over…Click to read the full post . . .
Back in May we bought two of these Groupons here in Buford for Stars and Stripes at 1601 Horizon Parkway Buford, GA 30518. It’s two hours of unlimited bowling with shoes and a pitcher of soda for $36.00 We bowled for fun, not competition. Lots of fun.Click to read the full post . . .
I’ve been working as a top level Full Stack Developer for Training Property Managers the last two years. That means I manage a technology project from start to finish including securing the domain, hosting, software platforms, personalized emails, theme development, logo design, video production, security, product marketing and much, much more. I can provide these…Click to read the full post . . .
Weight 291 (started August 12 at 291 lbs.) Produced, rendered and uploaded over 50 training videos within the last 48 ours. Only problem is I am sitting so much I can almost feel my muscles atrophy and my body age. It’s freaking me out. I joined Planet Fitness, but it isn’t enough to fix things. I…Click to read the full post . . .
Feeling a bit unmotivated to get out there and start running. Might need to invest in a bottle of anti-inflammatory. I am doing this website support for myself and to motivate my progress. Might just be another failure to make it happen moment. We’ll see. Everytime I see this mountain I want to run up it.…Click to read the full post . . .