Tom Talen No Mold Atlanta Violet Frog Mold Remediation

Weight 259 (started August 12 at 291 lbs.) Spent 90 minutes playing 18 holes of Frisbee Golf with my good friend Tom Talen at East Roswell Park. Our phones both tried to track our walking in the woods and we added 3.6-3.7 miles to our daily totals. Awesome. Thanks to Tom for a great idea. Breakfast Calories Carbs Fat…

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I have no desire to ever have those weight loss belly shots you see in adds or on YouTube videos. Seems a little too private to show a huge belly to the world. So, I am taking an occasional face shot. If I stay on plan it will show the same kind of changes over…

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Back in May we bought two of these Groupons here in Buford for Stars and Stripes at 1601 Horizon Parkway Buford, GA 30518. It’s two hours of unlimited bowling with shoes and a pitcher of soda for $36.00 We bowled for fun, not competition. Lots of fun.

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I’ve been working as a top level Full Stack Developer for Training Property Managers the last two years. That means I manage a technology project from start to finish including securing the domain, hosting, software platforms, personalized emails, theme development, logo design, video production, security, product marketing and much, much more. I can provide these…

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Weight 291 (started August 12 at 291 lbs.) Produced, rendered and uploaded over 50 training videos within the last 48 ours. Only problem is I am sitting so much I can almost feel my muscles atrophy and my body age. It’s freaking me out. I joined Planet Fitness, but it isn’t enough to fix things. I…

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Feeling a bit unmotivated to get out there and start running. Might need to invest in a bottle of anti-inflammatory. I am doing this website support for myself and to motivate my progress. Might just be another failure to make it happen moment. We’ll see. Everytime I see this mountain I want to run up it.…

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