Week 08 Bariatric Sleeve 237 to 235

Summary of the week (Nov 2-8) Google Fit measures Sunday to Saturday so I am changing the date range.

  • Weekly Totals
    • Calories: 7,616
    • Fat: 420
    • Carbs: 448
    • Protein: 539
  • Daily Average Totals
    • Calories: 1,088
    • Fat: 60
    • Carbs: 64
    • Protein: 77
  • 9 miles walked with MapMyFitness
  • 1 Day in the gym
Food Total Calories Notes
Burrito Eggs Veggies (160 g) 1,358 Appears multiple times (e.g., Mon Lunch at 194 cal/portion; est. 7x based on avg protein spread).
Multigrain Wraps by Mr. Tortilla (1 tortilla, 39 g) 420 Likely 7x (e.g., Mon Lunch 60 cal; carb-heavy wrap fits avg).
Coconut Wraps by Nuco (1 wrap, 14 g) 490 Est. 7x (Mon Breakfast 70 cal; low-carb option).
All Natural Mexican Style Shredded Cheese by Kroger (0.15 cup, 17 g) 462 Est. 7x (Mon Breakfast 66 cal; cheese adds fat/protein).
Egg (1 large, 50 g) 490 Est. 7x (Mon Breakfast 70 cal; carnivore staple).
Vitamin C 1000mg Gummies Orange by Nature Made (2 gummies) 161 Est. 7x (Mon Breakfast 23 cal; vitamin boost).
Adult Multivitamin Gummies by Member’s Mark (1 gummy) 56 Est. 7x (Mon Breakfast 8 cal; daily multi).
Fiber Well Sugar Free Gummies by Vitafusion (1 gummy) 35 Est. 7x (Mon Breakfast 5 cal; gut support).
Essential Pre Workout Sour Watermelon by Bum (1 scoop, 14 g) 35 Est. 7x (Mon Breakfast 5 cal; energy kick).
Yellow Bell Pepper (0.3 medium, 36 g) 63 Est. 7x (Mon Breakfast 9 cal; trace carb/veg).
Onions (2 tbsp chopped, 20 g) 56 Est. 7x (Mon Breakfast 8 cal; flavor/minimal carb).
Roma Tomatoes on the Vine by Windset Farms (0.3 tomatoes, 30 g) 42 Est. 7x (Mon Breakfast 6 cal; trace carb/veg).
Chewable Advanced Multi EA by Bariatric Advantage (1 tablet) 91 Est. 7x (Mon Dinner 13 cal; bariatric multi).