Archive for August 2018
Day 20180816 Walk
Weight 284 (started August 12 at 291 lbs.) Walk felt awesome. Didn’t do much jogging. Tried. Passed Kyler twice. Told him I was going to catch him someday. Food calorie intake was not low enough for weight loss. Ned to do something radical like pulling out sugar for a month or eating a Paleo diet. Tracking…
Read MoreDay 20180815 Walk
Weight 289 last night at 10:30 PM Felt really good today on the road. Didn’t like the way running felt. Too heavy. I could have walked another mile though. Also, the tracking software didn’t pick up for at least a tenth of a mile. I am going to start including a food category. I had…
Read MoreDay 20180814 Walk
Weight 288 (started August 12 at 291 lbs.) Felt almost sick walking. Very tired. Legs hurt. Shins were painful. Tyler needed pickup from his job at Karate Atlanta at 9:00 PM so I showed up at 8:25 PM and went for a walk. Tried to run a little, but my body felt sick. Just too many…
Read MoreDay 20180813 Walk
Weight 289 (started August 12 at 291 lbs.) Walked .54 miles during the afternoon at the office Monday, but the phone tracking software didn’t read correctly. Adding the .54 to the 1.73 for a total of 2.27 miles on my second day. I planned to go much further Monday night, but my eldest son called just…
Read MoreBowling Stars and Stripes
Back in May we bought two of these Groupons here in Buford for Stars and Stripes at 1601 Horizon Parkway Buford, GA 30518. It’s two hours of unlimited bowling with shoes and a pitcher of soda for $36.00 We bowled for fun, not competition. Lots of fun.
Read MorePaul Locke at Bell Mountain
My brother Paul took the whole family up Bell Mountain in late June. It was awesome.
Read MoreWho Does My Website?
I’ve been working as a top level Full Stack Developer for Training Property Managers the last two years. That means I manage a technology project from start to finish including securing the domain, hosting, software platforms, personalized emails, theme development, logo design, video production, security, product marketing and much, much more. I can provide these…
Read MoreDay 20180812 Walk
Weight 291 (started August 12 at 291 lbs.) I decided I felt better than just one mile. Plus, the preparations to get this all ready made me feel like a mile was not a good start. So I walked to the next neighborhood and down the first cul-de-sac to the left. I then came home by…
Read MoreTest Run — Really a walk =)
Weight 291 (started August 12 at 291 lbs.) Made my heart race, but seemed very easy. Considered adding a mile a week until I hit 4 miles a day, then adding half a mile a week. Still working this out. Maybe . . . Adding One Mile a week for 4 weeks. August 12– September 8…
Read MoreOne Day before Launch
Weight 291 (started August 12 at 291 lbs.) Produced, rendered and uploaded over 50 training videos within the last 48 ours. Only problem is I am sitting so much I can almost feel my muscles atrophy and my body age. It’s freaking me out. I joined Planet Fitness, but it isn’t enough to fix things. I…
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