Week SIX

Weight Loss: 2.6 lbs
( 256.6 lbs - 254 lbs )
Average Miles/Day: zero
Total Miles: none
In the Gym: 0 days
Calories per day: 842

Had my foot shot with a steroid shot on Monday and I stopped doing my daily walks. Thought I could lose weight by calorie restriction. Didn't really work. Very disappointing.

Macro Nutrients and Calories for September 16-22 Anthony R Locke Win by a Mile

290.6 April 24, 2023

291 lbs Dec. 20, 2022 Christmas Week 01 Started at 290 lbs April 24th, 2023 Ended at 290 lbs April 30th, 2023 Lost xx pounds for the week Calorie Daily Average xxxx Worked out x days. 2023 04 24 Food Diary Anthony R Locke

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284.6 May 1, 2023

Locke Family Feb 6 2023 Week 02 Started at 284.6 May 1, 2023 Ended at 279.5 May 7, 2023 Lost 5.1 pounds for the week Calories Logged 10,760 Calorie Daily Average 1,535 Worked out 0 days 05 01 2023 Week of Blood Glucose D6 05 01 2023 Week of Stats

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279.5 May 8, 2023

Locke Family Frisbee Golfing 1280 Week 03 Started at 279.5 May 8, 2023 Ended at 277.1 May 15, 2023 Lost 2.4 pounds for the week Calories Logged 9,401 Calorie Daily Average 1,343 Worked out 0 days

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277.1 May 15, 2023

Locke Family Game Night May 14 2023 Week 04 Started at 277.1 May 15, 2023 Ended at 27x.x May 22, 2023 Lost x.x pounds for the week Calories Logged x,xxx Calorie Daily Average x,xxx Worked out 0 days

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