283.5 Week 01 Summary

September 26, 2021
Anthony R Locke Sept 28 2021

Week 01 Started at 285.7 Ended at 283.5 Lost 2.2 pounds for the week Calorie Average 2,130 Worked out 4 days. Walked two.   What’s my plan? I plan to get healthy. Exercise: Will be at a gym five out of seven days per week. Calories: Will be limiting calories under 1,500 per day. Check-ins:…

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288 Starting Week 01

September 20, 2021

288 Week 00 What’s my plan? I plan to get healthy. Exercise: Will be at a gym five out of seven days per week. Calories: Will be limiting calories under 1,500 per day. Check-ins: Will be using the InBody scans on the 21st of every month. Will provide progress reports on this website with weekly…

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10 Week Beginner Cycle of Sustanon & Deca

September 8, 2021

Working hard to get off a 280lbs disaster with my health. Not fully on point everyday but using an assist to get me started. Dividing the dose into a twice a week pin. Week 9/10 are oral. Beginner Cycle BEGINNER CYCLE SHIPPED FROM $220 Qty:     Duration: Eight(8) weeks      , Gears : Deca-Durabolin, Sustanon 250,…

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