Archive for December 2023
Potato Week 4 – 266
Week 04 272 to 266 Dec 18 to Dec 25 Worked out three days. Walked those same three days. 1.24 miles, 1.04 miles and 1.43 miles. Slow. Felt sick and out of breath. Ate 6,429 calories averaging 920 per day. 80% of those calories were potatoes. The rest was grabbing a bite of family food.…
Read MorePotato Week 3 – 273
Week 03 277 to 272 Dec 12 to Dec 17 — Worked out 1 day My first week was not well documented. I started out at the end of Thanksgiving week at my top weight around 290 to 295. I had Ozempic in the fridge that I wasn’t taking and I was not doing any exercise…
Read MorePotato Weeks 1 & 2 – 289
Week 01 & 02 289 to 277 Nov 30 to Dec 11 — Worked out 0 days Doctor weighed me at 289.9 on November 30th. I worked to lose weight, without a plan, from December 1st until December the 10th. I started my potato diet on the 11th of December when I weighed 277.3…
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