Potato Week 4 – 266

Week 04 272 to 266 Dec 18 to Dec 25 Worked out three days. Walked those same three days. 1.24 miles, 1.04 miles and 1.43 miles. Slow. Felt sick and out of breath. Ate 6,429 calories averaging 920 per day. 80% of those calories were potatoes. The rest was grabbing a bite of family food.…

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Potato Week 3 – 273

Thanksgiving 2023 at the Lockes

Week 03 277 to 272 Dec 12 to Dec 17 — Worked out 1 day  My first week was not well documented. I started out at the end of Thanksgiving week at my top weight around 290 to 295. I had Ozempic in the fridge that I wasn’t taking and I was not doing any exercise…

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Potato Weeks 1 & 2 – 289

Locke Family 2023 Thanksgiving Picture

Week 01 & 02 289 to 277 Nov 30 to Dec 11 — Worked out 0 days   Doctor weighed me at 289.9 on November 30th. I worked to lose weight, without a plan, from December 1st until December the 10th. I started my potato diet on the 11th of December when I weighed 277.3…

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