Week 01 Bariatric Sleeve 272 to 263
September 14, 2025
Face Pic before I started WinbyaMile Weight Loss Plan July 17 Anthony R Locke Lori Kinnard
Anthony R Locke 278 pounds September 12, 2021
So, Madi took this photo when she and I were talking after she got home from school. Shows my current face and gives an idea how my body looks at 288 lbs.
Jenn and Tony Locke 2023 at Jumpers Thanksgiving @ 286 lbs
Locke Family 2023 Thanksgiving at the Lockes
286 Anthony Ray Locke November 2023
275 Anthony Ray Locke July 2013
Summary of the week (Sept 14-21)
- Starting at 272 lbs on September 14, 2025
- 7,257 Calories for the week.
- 4.41 walking miles for the week.
- Really low testosterone: 144
- A1c was 9.6
- Super low motivation and ability to get things done. Need testosterone therapy.
Summary Starting 2 Weeks before Surgery Sept 14, 2025
Week 01 272–263= 9 pre-surgery
| Test | Value | Reference Range | Status/Notes |
|---|---|---|---|
| Testosterone, Total | 144 ng/dL | 250–1100 ng/dL | Low – May explain ED/fatigue; retest recommended. |
| Hemoglobin A1c | 9.6% | <5.7% | High – Poor diabetes control; target <7%. |
| Glucose (Fasting) | 69 mg/dL | 65–99 mg/dL | High-normal – Indicates hyperglycemia risk. |
| HDL Cholesterol | 33 mg/dL | ≥40 mg/dL | Low – Increases heart disease risk. |
| Triglycerides | 186 mg/dL | <150 mg/dL | High – Tied to diet/obesity; monitor lipids. |
| TSH | 0.53 mIU/L | 0.40–4.50 mIU/L | Normal – Thyroid function OK. |
| eGFR (Kidney) | 81 mL/min/1.73m² | ≥60 mL/min/1.73m² | Normal – Good kidney health. |
- Was 272.2 on the 14th of September and 264.6 on Sept 21st.
- Tools: Using MyFitnessPal, MapMyFitness, an app connected to my scale called Weight Gurus and this website.
- Exercise: Went walking twice. Went to the family gym once.
- Food: Semi-liquid food diet. Surgery is Sept 29th.
- Deadlines: Want to be 230 by my birthday.
Mid-Week Updates:
- Bullet Coffee every morning. Isopure, Beef bone broth, Greek yogurt.
- Was 272.2 on the 14th of September and 264.6 on Sept 21st.
- Tools: Using MyFitnessPal, MapMyFitness, an app connected to my scale called Weight Gurus and this website.
- Exercise: Went walking twice. Went to the family gym once.
- Food: Semi-liquid food diet. Surgery is Sept 29th.
- Deadlines: Want to be 230 by my birthday.
Mid-Week Updates:
- Bullet Coffee every morning. Isopure, Beef bone broth, Greek yogurt.
Posted in Gastric Sleeve, Weekly Update 2025
