Week 01 & 02 289 to 277 Nov 30 to Dec 11 -- Worked out 0 days
Doctor weighed me at 289.9 on November 30th. I worked to lose weight, without a plan, from December 1st until December the 10th. I started my potato diet on the 11th of December when I weighed 277.3
Below are pictures of me above 280 pounds. Click on the pics and scroll through.
289 Anthony Ray Locke November 2023
285 Anthony Ray Locke June 2018
285 Anthony Ray Locke June 2018
285 Anthony Ray Locke October 2021
285 Anthony Ray Locke June 2018
285 Anthony Ray Locke June 2018
285 Anthony Ray Locke July 2018
283 Anthony Ray Locke November 2019
283 Anthony Ray Locke February 2020
282 Anthony Ray Locke Novmeber 2021
282 Anthony Ray Locke August 2018
281 Anthony Ray Locke July 2023
280 Anthony Ray Locke July 2023
291 Anthony Ray Locke November 2023
287 Anthony Ray Locke July 2018 b
288 Anthony Ray Locke July 2018
286 Anthony Ray Locke November 2023
Thanksgiving 2023 at the Lockes
Locke Family 2023 Thanksgiving Picture
Locke Family 2023 Thanksgiving at the Lockes
Jenn and Tony Locke 2023 at Jumpers Thanksgiving