New Start at 285 lbs Dec 13, 2019

I have a 190 days until I go to Cocoa Beach in Florida for the family vacation. If I lost 3.7 pounds a week I would be 185. I am 285 right now. Time to get radical again.

I actually ate Captain Crunch for breakfast with 2 tablespoons of sugar in my coffee. I'm 52 years old. Who am I kidding?

Also, I am recommending this link for the new year. https://www.bibleinayear.org/signup.asp