Archive for October 2018
Day 20181003 Walk
Weight 248 (started August 12 at 291 lbs.) I fell off the wagon the last two weeks. Normal for anyone on a diet. The good thing is I didn’t put the pounds back on. I was 256 Sunday morning September 30th. I was eating like a horse the last two weeks and my body was full…
Read MoreWeek 7
Weight Loss: 0 lbs
( 254 lbs – 254 lbs )
Average Miles/Day: 0
Total Miles: 0
In the Gym: 0 days
Calories per day: 1450