Day 20180915 Walk
Weight 257 (started August 12 at 291 lbs.)
Eli and I walked to McDonalds from our home. About 5 miles round trip. Last little bit we got a ride from my wife. Didn't mind. Very hot in the sun. Vulchers were fighting over a dead possum. Smelled nasty. Eli rushed them, but they flew away quickly.
Video is weird. Think my seven your old phone is almost dead.
Breakfast | Calories | Carbs | Fat | Protein | Fiber | Sugar | |
Generic - Small Avacado, 2.5 whole | 400 | 3 | 73 | 10 | |||
400 | 3 | 73 | 10 | ||||
Lunch | |||||||
Philadelphia Cream Cheese - Original, 3 oz | 300 | 3 | 27 | 6 | |||
Great Value - Mesquite Smoked Turkey Breast, 6 slices | 75 | 3 | 2 | 14 | |||
375 | 6 | 29 | 20 | ||||
Dinner | |||||||
Totals | 775 | 9 | 102 | 30 |