Bacon, Mushrooms, Tilapia over Romaine Lettuce
I am trying to eat just one meal today. Probably not enough for the whole day. I am going to get hungry. 211 calories is awesome. Felt very full until about 2:00 PM when I ate a chicken finger from Publix. This was a great Keto meal though. High fat and lots of greens. I rolled up the luttuce like a taco and ate the food. Awesome.
| Breakfast | Calories | Carbs | Fat | Protein | Fiber | Sugar | |
| Marketside - Romaine, 4.5 cup | 23 | 5 | 0 | 2 | 2 | 3 | |
| Tyson - Bacon, 1.5 slices | 68 | 0 | 5 | 4 | 0 | 0 | |
| Giorgio - Mushrooms, 3 oz | 20 | 3 | 0 | 2 | 1 | 1 | |
| Tilapia - Tilapia, 100 g | 100 | 0 | 3 | 20 | 0 | 0 | |
| 211 | 9 | 10 | 29 | 3 | 4 |
