Day 20180814 Walk

Weight 288 (started August 12 at 291 lbs.)

Felt almost sick walking. Very tired. Legs hurt. Shins were painful.

Tyler needed pickup from his job at Karate Atlanta at 9:00 PM so I showed up at 8:25 PM and went for a walk. Tried to run a little, but my body felt sick. Just too many aches and pains, and that's even after taking 3 Extra Strength Tylenols at 7:00 PM