What's my plan?

I plan to get healthy.

• Exercise: Twice a day for 45 minutes. Once outside & once in the gym.
• Check-ins: Using the APP from 75 Hard which provides a daily checklist and progress photo -- https://play.google.com/store/apps/details?id=com.media44seven.seventyfivehard
• Schedule: Every day it is a little different.
• Tools: Will be tracking with 75HARD, MyFitnessPal, MapMyFitness, InBody, Weight Gurus and this website.
• Diet:
  • Gallon of water a day
  • 1,500 calories / day
  • No alcohol
  • No sugar