Week FIVE

Weight Loss: 12 lbs
( 291 lbs – 279 lbs )
Average Miles/Day: 2.04
Total Miles: 14.28
In the Gym: 1 day
Calories per day: 2,034

Weight Loss: 7 lbs
( 279 lbs – 272 lbs )
Average Miles/Day: 2.17
Total Miles: 15.22
In the Gym: 3 days
Calories per day: 1,459

Weight Loss: 7 lbs
( 272 lbs – 265 lbs )
Average Miles/Day: 3.09
Total Miles: 21.69
In the Gym: 2 days
Calories per day: 1,185

Weight Loss: 5 lbs
( 265 lbs – 260 lbs )
Average Miles/Day: 4.08
Total Miles: 28.59
In the Gym: 1 days
Calories per day: 1,049