Week 35
Weight Loss: 0 lbs
( 252 lbs - 254 lbs )
Average Miles/Day: 2.64
Total Miles: 18.5
In the Gym: 1 days
Calories per day: 4000 guessing
This is the second week of walking. Hoping to get my will power and motivation back using light daily exercise. We'll see.
Week ONE
Weight Loss: 12 lbs
( 291 lbs – 279 lbs )
Average Miles/Day: 2.04
Total Miles: 14.28
In the Gym: 1 day
Calories per day: 2,034
randki bawaria
Weight Loss: 7 lbs
( 279 lbs – 272 lbs )
Average Miles/Day: 2.17
Total Miles: 15.22
In the Gym: 3 days
Calories per day: 1,459
Week THREE
Weight Loss: 7 lbs
( 272 lbs – 265 lbs )
Average Miles/Day: 3.09
Total Miles: 21.69
In the Gym: 2 days
Calories per day: 1,185
