Weight 263 (started August 12 at 291 lbs.)
I am bewildered by my stagnate weight of 263. I've been that number since Sunday, which is five days ago. I've eaten about 1,350 calories per day and I've walked 4 miles per day. What is going on? Is my scale broken? Am I going to wake up 255 next week Monday? I have no clue what to make of my weight plateau.
Not really frustrated or discouraged. I've decided to smack it down with three days in a row under 500 calories. Let's see how long 263 can hold on!
YouTube video below is dedicated to my resilient 263. =)
|Jimmy Dean - Sausage Pattie, 1 pattie||145||1||13||6|
|Death Wish Coffee Company - Coffee, 32 oz||0||0||0||0|
|Eggs - Large Egg - Scrambled, 1 Egg - Scrambled||91||1||7||6|
|Meijer - Colby Jack Cheese, 1 oz (28g)||110||1||9||7|
|Onions, raw, 2 tbsp chopped||8||2||0||0|
|Generic - Kurig Milk Chocolate Hot Cocoa, 1 cup||60||9||4||1|