Day 20180814 Walk

Weight 288 (started August 12 at 291 lbs.)

Felt almost sick walking. Very tired. Legs hurt. Shins were painful.

Tyler needed pickup from his job at Karate Atlanta at 9:00 PM so I showed up at 8:25 PM and went for a walk. Tried to run a little, but my body felt sick. Just too many aches and pains, and that's even after taking 3 Extra Strength Tylenols at 7:00 PM

Homer Simpson Running Anthony R Locke

About Admin

Live in Gwinnett, GA next to Lake Lanier Islands. Married with four children. Pastored three churches over 18 years. Spent time serving as an Army Chaplain. Traveled in ministry to over 34 countries. B.A., M.A., M.Div., M.A.T.S., D.Min. BCC with NSC. Covering Georgia and upstate South Carolina

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